This week in Market Square

Monday, July 17: The lunchtime session of Move it Monday features HIIT with Laura from the PNC YMCA. Participants may use the PNC YMCA next to Market Square before each session to change, and after each session to shower. Next week will be PoundFit with Dustin.

In the evening, join the Cardio Party! Enjoy High Intensity Interval Training from Michael of The Greater Physique and a live DJ to keep you pumped from start to finish. Choose from the 5:30 p.m. session (beginners & children welcome), the 6:00 p.m. session (intermediate/previous attendees), or get ready to really MOVE IT and sweat your way through both!

Tuesday, July 18: It’s KidsPlay! From 10:00 – 11:30 a.m., discover musical instruments and how they work with Cool Vibrations, craft with the Pittsburgh Children’s Museum, and move it with KidsPlus Pediatrics!

Wednesday, July 19: Groove along to some free tunes, vendors, and more at Midweek Music in Market Square by CBS Radio from 11:30 a.m. – 1:30 p.m. through August 23.

In the evening, join us and WHIRL Magazine for our extended Yoga in the Square series! In addition to Sunday mornings, you can now catch your favorite free class Downtown every Wednesday evening from 5:30 – 6:30 p.m. through September 27. This week features instruction from Claire Baer of Yoga Innovations.

Thursday, July 20: Be sure to stop by the Market Square Farmers Market to grab your weekly produce, fresh flowers, and try new local goods! Join us from 10:00 a.m. – 2:00 p.m., with music from The East End Kids from 11:30 – 1:30.

This Thursday’s Market Square Farmers Market is sponsored by:

Friday, July 21: Every Friday brings the Summer Music Series to Market Square, sponsored by Bob FM and Q92.9. Check out some live, local music!

Saturday, July 22: From 10:00 a.m. – 1:00 p.m., check out Saturday KidsPlay! This Saturday features a week of song with Sunburst School of Music, a craft with the Andy Warhol Museum, and discovering with the Allegheny County Park Rangers.

In the evening, stop by our Saturday Night Market! Through October 28, from 5:00 – 10:00 p.m., Market Square will spring to life on Saturday evenings with a pop-up market featuring hand crafted items such as art, jewelry, apparel, and more. This week features the second round of the WYEP Singer – Songwriter competition. Be sure to stop by to support upcoming local talent. Additional entertainment from DJ Zombo.

Saturday Night Markets are sponsored by:

Sunday, July 23: Come get your “om” on  – Yoga in the Square with FittPGH runs from 10:00 – 11:00 a.m with instruction by Megan Flinn of 1:1 Yoga Be sure to bring your own mat and follow us on Twitter @DowntownPitt to catch any weather cancellations.