Hit Tha Mat: Yoga Boxing Fusion

Join us at the Highmark Stadium in Station Square for a unique experience that combines the strength and intensity of boxing with the mindfulness and flexibility of yoga.

At Hit Tha Mat, we take a holistic approach to well-being, focusing on aligning your mind, body, and spirit. Led by 2x national Champion Kiante Irving, you'll learn the fundamentals of boxing- including combinations, footwork, stance, bobbing, weaving, and blocking. Ona Cleckley of Sol Soul Sole Yoga will guide you to find the natural fluidity of your movement, practicing breath-controlled and linked movement to cultivate inner strength and peace.

We’ve seamlessly blended yoga and boxing into one empowering session, where the two practices are fully integrated. It’s a unique experience that combines the best of both practices.

This high-energy, invigorating class includes moments of mindfulness and ends with a guided meditation, suitable for beginners, seasoned yogis, boxing enthusiasts, and those looking to try something new.

After the session, immerse yourself in a holistic experience with our carefully selected vendors. Discover nourishing snacks, wellness information, and unique products while connecting with like- minded individuals.

• Exclusive Event T-Shirt for sale at check out!

Don't miss out on this one-of-a-kind fitness experience!