Hours: Mon-Fri: 9 a.m. - 9 p.m. Sat: 10 a.m. - 9 p.m. Sun: 1 - 7 p.m.

Altus is devoted to giving our members training at a level on par with what professional athletes and elite soldiers receive.  We cater to individuals of all ages who are passionate about getting results.  If you want to improve your physical and mental capabilities for performance outside of the gym environment then this is your place to train.

Human Performance Optimization™ (HPO) training implements the latest technology and methodologies.  Brought to Pittsburgh by our founder, from the Special Operations human performance program, so that you can perform comfortably in the unpredictable and chaotic environment of daily life. Come experience the benefits of truly optimal performance training, it is like nothing you’ve ever done. 4 Studios, 1 Location

FOUNDRY

Our signature movement enhancement class for improving a wide variety of skills. You’ll increase strength, endurance and speed. Improve your distance running mechanics, sprint/agility speed and mechanics, reaction times, postural alignment and joint stability, mental resiliency and stress management as well as cognitive skills. Foundry makes use of our 20-yd turf area, power rack strength training stations, kettlebells, functional cable stations, curve treadmills, skillrun treadmills, synaptec strobe technology, halo Neuroscience headsets

BASE CAMP

One of our premier classes, base camp utilizes elite performance training programs. In Base Camp, you’ll be working on our versaclimber machines for Energy System Development (ESD), High Intensity Interval Training (HIIT) and postural strength. -Shred fat and dramatically improve your metabolic conditioning.

IMPACT

Not your typical boxing fitness program. You’ll be working with some of Pittsburgh’s best boxing fitness instructors. Dramatically increase strength. Burn fat. Improve overall heart health.

VELODROME

Incorporate low impact conditioning into your routine inside “The Velodrome”. You’ll be led by some of the area’s best cycle instructors using the finest indoor cycle technology available – the M3i from Keiser -Shred fat, increase endurance, lower resting heart rate 6,500 square feet • 4 Classrooms • 100+/- Classes Per Week • 100+ Lockers • 11 Showers • Laundry Service • 30+ Cardio Machines • 10+ Heavy Bags • Weight Room • Functional Training Equipment

For 86 years, our Arthur Murray Dance Studios have been providing the gift of dance to the Greater Pittsburgh area. Thousands of customers have passed through our doors and entered the wonderful world of dance. Arthur Murray Pittsburgh offers flexible instruction and schedules. There is one on one instruction with a professional instructor. These lessons are set up by appointment at your convenience. We also offer group classes that are available daily, and are unlimited to currently enrolled students. Just stop by one of our convenient locations. And, for some real fun, we have supervised dance sessions where you can practice your steps and work on favorite dances. These sessions provide you a chance to get together with partners and friends to enjoy your dancing — all in a relaxed atmosphere with a seasoned dance professional.  

DK Pittsburgh Sports, our city's pioneering independent media outlet, opened a proud new home Downtown, a headquarters/shop that serves as the office for the nine-year-old company's staff and as a unique retail outlet offering original arts, crafts, photos, clothes and merchandise related to the Steelers, Penguins and Pirates.

At Etage Athletic Club, you will discover that health and wellness are possible. Our team is prepared to lead and encourage. Our equipment is innovative and our studios are tailored to inspire. With extraordinary amenities such as; a brand new cardio level with 120+ pieces of new equipment, cycle classes, GGX classes (Zumba, Yoga, Les Mills, P90X and more), a rooftop basketball court, free weights and dumbbells (up to 150lbs),  tanning, towel service, and more. We’re more than a gym in Pittsburgh. We’re that place in town where fitness lives. Hours: Mon-Fri 5:00 a.m. - 9:00 p.m. Sat-Sun 7:00 a.m. - 6:00 p.m.  

5i offers a unique indoor urban golf experience for golfers and nongolfers alike. Practice on the range or play 18 holes on real golf courses.

Home of the six-time Super Bowl Champions Pittsburgh Steelers and the University of Pittsburgh Panthers. Within Heinz Field is the Coca-Cola Great Hall which serves as a multi-purpose meeting facility and showcases the storied history of the Pittsburgh Steelers including Super Bowl trophies, uniforms of past legends and other artifacts. http://www.Steelers.com/HeinzField.

Recognized as one of the nation’s most innovative and effective non-profit historic preservation organizations, PHLF works to: - identify and save historically significant places; - revitalize historic neighborhoods, towns, and urban areas; - preserve historic farms and historic-designed landscapes; and - educate people about the Pittsburgh region’s rich architectural heritage. PHLF offers free tours of notable destinations in our city, including tours of the bridges and river shores, historic buildings, Cultural District and more! If you're interested in a tour, contact the PHLF directly.

Home of the Pittsburgh Pirates and the 2006 MLB All-Star Game. PNC Park is recognized nationally as one of the best baseball parks in the country, and has played host to Jimmy Buffet, The Rolling Stones, and Bruce Springsteen.  

PPG Paints Arena is a multi-purpose indoor arena in Pittsburgh, Pennsylvania that serves as home to the Pittsburgh Penguins of the National Hockey League, and was the home of the Arena Football League's Pittsburgh Power from 2011 to 2014.

Our mission at Union Fitness is to serve our clients with passion and integrity. Without you, we can’t do what we love to do- empowering our members to be stronger and healthier. We believe that it is our duty to hold ourselves and our clients to a higher standard. We practice what we preach and uphold the values that make Union Fitness the community that it is.