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Altus HPO


Altus is devoted to giving our members training at a level on par with what professional athletes and elite soldiers receive.  We cater to individuals of all ages who are passionate about getting results.  If you want to improve your physical and mental capabilities for performance outside of the gym environment then this is your place to train.


Human Performance Optimization™ (HPO) training implements the latest technology and methodologies.  Brought to Pittsburgh by our founder, from the Special Operations human performance program, so that you can perform comfortably in the unpredictable and chaotic environment of daily life. Come experience the benefits of truly optimal performance training, it is like nothing you’ve ever done.

4 Studios, 1 Location

FOUNDRY


Our signature movement enhancement class for improving a wide variety of skills. You’ll increase strength, endurance and speed. Improve your distance running mechanics, sprint/agility speed and mechanics, reaction times, postural alignment and joint stability, mental resiliency and stress management as well as cognitive skills. Foundry makes use of our 20-yd turf area, power rack strength training stations, kettlebells, functional cable stations, curve treadmills, skillrun treadmills, synaptec strobe technology, halo Neuroscience headsets

BASE CAMP


One of our premier classes, base camp utilizes elite performance training programs. In Base Camp, you’ll be working on our versaclimber machines for Energy System Development (ESD), High Intensity Interval Training (HIIT) and postural strength. -Shred fat and dramatically improve your metabolic conditioning.

IMPACT


Not your typical boxing fitness program. You’ll be working with some of Pittsburgh’s best boxing fitness instructors. Dramatically increase strength. Burn fat. Improve overall heart health.

VELODROME


Incorporate low impact conditioning into your routine inside “The Velodrome”. You’ll be led by some of the area’s best cycle instructors using the finest indoor cycle technology available – the M3i from Keiser -Shred fat, increase endurance, lower resting heart rate

6,500 square feet • 4 Classrooms • 100+/- Classes Per Week • 100+ Lockers • 11 Showers • Laundry Service • 30+ Cardio Machines • 10+ Heavy Bags • Weight Room • Functional Training Equipment
Contact:
(412) 652-9951
Hours:
Sun: 8:00 a.m. - 4:00 p.m.; Mon - Thurs: 5:00 a.m. - 9:00 p.m.; Fri: 5:00 a.m. - 8:00 p.m.; Sat: 8:00 a.m. - 4:00 p.m.

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