YOGAMOTIF at the AO

Join Alecia Dawn, founder of YOGAMOTIF, for a free 60-minute mix of gentle and toning yoga. This seated and standing practice offers options for people who need modifications, and for those who want to playfully and safely explore their yoga journey. Prepare for this experience by bringing a yoga mat, water bottle, and wearing clothes that you can comfortably move in. Shoes are optional. This class is acceptable for all levels, including pregnant and postnatal bodies.

This event is free and open to the public; registration is required for event capacity and to ensure social distancing. To register, please visit Eventbrite at https://www.eventbrite.com/e/community-yoga-class-with-alecia-dawn-of-yogamotif-tickets-160986692531.